How to protect yourself from DDoS attacks while gaming - VPN Runner
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How to protect yourself from DDoS attacks while gaming

Salty opponents can grab your IP and knock you offline. Here's how a VPN hides your real address and what else protects you from DDoS attacks while gaming.

L
Linnea Berg
VPN Runner Editor
Updated October 2026
6 Fact-checked

If you’ve ever been suddenly disconnected mid-match right after an argument in voice chat, you may have been hit by a DDoS attack. In competitive and peer-to-peer games, a malicious player can sometimes obtain your IP address and flood your connection with traffic until your internet drops. The good news: hiding your real IP behind a VPN is one of the most effective defenses, and there are several other steps that help.

Gaming setup protected by firewall shield from attacks

What a DDoS attack is and why gamers are targets

A Distributed Denial of Service (DDoS) attack overwhelms your connection with a flood of junk traffic from many sources at once. Your home router can’t keep up, so legitimate game traffic can’t get through and you get disconnected or suffer massive lag.

Gamers are easy targets because some games, especially older or peer-to-peer titles, expose player IP addresses to each other. A frustrated opponent who looks up your IP can pay for a cheap “booter” service to knock you offline. It’s against the terms of every game and often illegal, but it still happens.

  • Peer-to-peer games can reveal your IP to other players directly.
  • Voice chat services have historically leaked IPs in some setups.
  • Streamers are higher-risk because their identity is public.

How a VPN protects you

A VPN routes your traffic through a server and replaces your real IP address with the VPN server’s IP. Any attacker who grabs “your” IP only sees the VPN’s address. If they attack it, they’re hitting the provider’s infrastructure, which is built to absorb large traffic floods, not your home connection.

Good gaming VPNs also include DDoS protection on their network, meaning attack traffic is filtered before it ever reaches you. The key is choosing a fast provider so this protection doesn’t cost you noticeable latency.

★ BEST FOR GAMING
N
NordVPN
9.3

NordVPN's logging policy is the most frequently audited in this comparison round, with six documented third party audits between 2018 and 2025 by PwC and Deloitte.

3.49 USD/month for 27 months

If an attack is already happening
If you’re being actively hit, restarting your router usually gets you a new IP from your ISP. Connecting through a VPN afterward stops the attacker from finding you again.

Setting up a VPN for DDoS protection

The setup is simple, but a couple of choices matter for keeping your games smooth.

  1. 1
    Choose a fast provider

    Pick a VPN with a fast network and built-in DDoS protection so latency stays low.

  2. 2
    Connect before launching the game

    Start the VPN first so your real IP is never exposed during the session.

  3. 3
    Pick a nearby server

    Choose a VPN server close to you and to the game’s region to minimize added ping.

  4. 4
    Enable the kill switch

    This blocks traffic if the VPN drops, so your real IP never leaks mid-match.

  5. 5
    Test your connection

    Run a match and confirm ping is acceptable before competing seriously.

Related: how to set up a VPN on every device.

Other defenses that matter

A VPN is the core protection, but layering a few habits makes you much harder to target.

DefenseWhat it does
VPN hides your real IPAttackers cannot target your connection
Kill switch enabledPrevents IP leaks if the VPN drops
Updated router firmwareCloses known security holes
Two-factor authenticationStops attackers taking over accounts
Private voice serversAvoids exposing your IP to strangers

Lock down your accounts and info

  • Never share your IP address, and be cautious with screen sharing that could reveal it.
  • Use private voice servers rather than connecting directly to strangers.
  • Enable two-factor authentication so attackers can’t take over accounts to harass you.

Harden your home network

  • Keep your router firmware updated and change default admin passwords.
  • Turn off UPnP if you don’t need it, as it can expose ports.
  • Contact your ISP if attacks persist; many can change your IP or add protection.

Console players too
On consoles, run the VPN on your router or share a connection from a PC so your console traffic is protected as well.

1
NordVPN — Best all-rounder
2
ExpressVPN — Streaming, beginners, and everyday privacy on every device
3
Surfshark — Best budget VPN
See the best gaming VPNs

Keep reading: can a VPN lower your ping? what actually helps.

FAQ

Can a VPN fully stop DDoS attacks?

It stops attackers from finding and hitting your home IP, and good providers filter attack traffic on their network. That covers the vast majority of cases.

Will a VPN slow down my game?

A fast provider adds only minimal latency. NordVPN and ExpressVPN are our top picks because their networks keep ping low.

Do I need a VPN for every game?

It matters most in competitive peer-to-peer titles where IPs can be exposed. Server-based games hide your IP from other players already.

What if I’m attacked without a VPN?

Restart your router to get a new IP, then connect through a VPN so the attacker can’t relocate you.

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L
Linnea Berg
VPN Runner Editor

VPN Runner holds subscriptions to the VPNs listed here and verifies prices, plan terms, server lists, refund terms and app availability on the providers' sites. We have not measured speeds.