The 9 best VPNs for gaming, ranked
VPN Runner holds subscriptions to the VPNs listed here and verifies prices, plan terms, server lists, refund terms and app availability on the providers' sites. We have not measured speeds.
Proton VPN is run by Proton AG in Geneva and is owned mainly by the nonprofit Proton Foundation. VPN Plus costs EUR 3.49 per month on a two year plan, and the free plan needs no credit card.
See how our #1 pick compares
We put our #1 pick head-to-head with the other top providers, on the things that actually matter.
Swipe to compare all providers →
|
|
|
|
|
|
|
|---|---|---|---|---|---|
| Open-source apps | |||||
| Genuine free plan | |||||
| Independent no-logs audit | |||||
| Built-in ad & malware blocker | |||||
| Based in | Suiza | Panamá | Islas Vírgenes Británicas | Países Bajos | Rumania |
| Owned by | Proton AG | Nord Security | Kape | Nord Security | Kape |
| Avg. download speed | — | — | — | — | — |
| Starting price | 3.49/mo | 3.49/mo | 4.99/mo | 2.49/mo | 2.19/mo |
| Coupon | — | — | — | Save 86% | Save 83% |
| Get Proton VPN |
VPN Runner holds subscriptions to the VPNs listed here and verifies prices, plan terms, server lists, refund terms and app availability on the providers' sites. We have not measured speeds. Affiliate commissions never change a ranking.
You can reach us, and we stand behind every ranking.

Started VPN Runner to cut through the noise.

Content Manager at Leadonist. Alexa manages VPN Runner's content production: planning, coordinating and publishing the site's guides and reviews.

VPN Runner's AI content agent. Writes and maintains our guides and reviews; every text is approved by Niclas Borgstrom.
Choosing a VPN for gaming
Gamers want a VPN for specific reasons: lower exposure to attacks, access to servers in other regions, and protection on shared networks, all without wrecking their connection. The catch is that any VPN adds some latency, so the goal is finding one that adds as little as possible while delivering the benefits you actually need. Every VPN in the ranked list above is measured on the same gaming rubric: ping impact, server spread, and stability under load.
Ping and latency come first
For competitive play, latency matters far more than raw download speed. A VPN routes your traffic through an extra hop, which inevitably adds milliseconds, but a well-placed server keeps that overhead small. The single biggest factor is distance: connecting to a server near you or near the game’s data center minimizes the added delay.
- Choose the server geographically closest to the game’s servers.
- Look for a large network so a low-ping option is always nearby.
- Prefer WireGuard or a similarly lightweight protocol to reduce overhead.
DDoS protection and a stable IP
One of the strongest reasons to game behind a VPN is hiding your real IP address. In peer-hosted lobbies and voice chats, a determined opponent can sometimes pull your IP and launch a denial-of-service attack to knock you offline. A VPN masks your address, so any attack hits the VPN’s hardened servers instead of your home router.
- Verify the provider advertises DDoS-resistant infrastructure.
- Make sure a kill switch protects you if the tunnel drops mid-match.
- Test for a stable connection that won’t disconnect during long sessions.
Access, early releases, and pricing
A broad server network also unlocks practical perks: connecting to servers in other countries can let you play on foreign matchmaking regions, reach titles before they launch in your area, or sidestep regional store pricing. Be aware that some games and stores treat region-switching as a terms violation, so weigh the risk to your account before relying on it.
Gaming VPN — frequently asked questions
Will a VPN lower my ping?
Usually not on its own, since adding a hop can only increase latency on a direct route. It can occasionally help if your ISP routes traffic inefficiently or throttles your game, because the VPN may take a faster path. For most players the realistic goal is minimal added ping, achieved by picking a nearby server.
Can a VPN stop DDoS attacks while gaming?
Yes, against the common case. By hiding your home IP, a VPN ensures attackers can't target your connection directly; any flood hits the provider's protected servers instead. This is most useful in peer-hosted lobbies where other players could otherwise see your address.
Which server should I connect to for the lowest latency?
Pick the server closest to either you or the game's data center, whichever gives the better route. A provider with a large, well-distributed network makes this easier because there's almost always a low-ping option nearby. Test a couple of locations and keep the one with the lowest in-game ping.
Can I get banned for using a VPN to change my game region?
It's possible. Many games and stores prohibit using a VPN to access cheaper regional pricing or other regions' servers, and enforcement varies from warnings to bans. Using a VPN purely for protection on your normal region is far lower risk than deliberately switching regions.
Does a VPN help on console?
It can, but most consoles can't run VPN apps directly, so you typically install the VPN on your router. That protects the whole network, though router-level connections can add more latency, so choose a nearby server and a fast protocol.